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26th January 2021 
Reflexology. Reflexology feet

Reflexology

Applying pressure to specific areas of the feet or hands on reflex points can invigorates circulation and nerve impulses to promote health within. Every cell in the body needs a continuous supply of blood, oxygen and nutrients while eliminating all waste and toxins from the body, which could otherwise cause the body to become unbalanced.

Reflexology massages reflex points which break down small built up crystal deposits. These congestions may be felt in the corresponding organs in the body.



Benefits of Reflexology:-

  • Improves circulation of blood and lymph
  • Aids pain / menstrual conditions / constipation
  • Encourages the body to heal itself
  • Improves nerve stimulation
  • Transportation of energy to all cells
  • Post operative recovery
  • Stress / anxiety
  • Promotes detoxing
  • Aids sleep / relaxing / calming
  • Balances hormones


  • Reflexology treatment sequence : Refresh the feet / hands, relaxing routine, reflex point techniques (relating to corresponding organs) relaxing routine to close down the session calmly.

    Reflexology is an ancient therapy going back thousands of years that took place in Egypt, Indian and many more cultures. Today modern reflexology is practiced and works in zone areas on reflexes on the feet or hands.