Reflexology is a map of our whole body. When our reflex points are worked on they can identify and break down any small built up crystal deposits that the body is holding. An example is - when the therapist works on the shoulder reflex on your feet/hands they could pick up congestion of shoulder issues that you have in the present moment.
Applying pressure to specific areas of the feet or hands on reflex points will invigorate circulation and nerve impulses to promote health within. Every cell in the body needs a continuous supply of blood, oxygen and nutrients while eliminating all waste and toxins from the body, which could otherwise cause the body to become unbalanced.
Benefits of Reflexology:-
Improves circulation of blood and lymph
Aids pain / menstrual conditions / constipation
Encourages the body to heal itself
Improves nerve stimulation
Transportation of energy to all cells
Post operative recovery
Stress / anxiety
Aids sleep / relaxing / calming
Reflexology treatment sequence : Refresh the feet / hands, relaxing routine, reflex point techniques (relating to corresponding organs) relaxing routine to close down the session calmly.
Reflexology is an ancient therapy going back thousands of years that took place in Egypt, Indian and many more cultures. Today modern reflexology is practiced and works in zone areas on reflexes on the feet or hands.