Janice Jones Holistic Therapist Reflexology, Indian Head Massage and Reiki

Reflexology. reflexologymapofbody


Reflexology is a map of our whole body. When our reflex points are worked on they can identify and break down any small built up crystal deposits that the body is holding. An example is - when the therapist works on the shoulder reflex on your feet/hands they could pick up congestion of shoulder issues that you have in the present moment.

Applying pressure to specific areas of the feet or hands on reflex points will invigorate circulation and nerve impulses to promote health within. Every cell in the body needs a continuous supply of blood, oxygen and nutrients while eliminating all waste and toxins from the body, which could otherwise cause the body to become unbalanced. Reflexology works to promote all 11 systems in the body to function properly.

Just some benefits of Reflexology:-

  • Encourages the body to heal itself
  • Aids stress and anxiety
  • Promotes detoxing
  • Aids sleep / relaxing / calming
  • Overall wellbeing feeling
  • Balances hormones

  • Reflexology treatment sequence : Refresh the feet / hands, relaxing routine, reflex point techniques (relating to corresponding organs) relaxing routine to close down the session calmly. Please don't be put off if you have sensitive feet and be reassured that a Reflexology treatment will not tickle the feet.

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