Reflexology is a map of our whole body. Applying pressure to specific areas of the feet or hands on reflex points will invigorate circulation and nerve impulses to promote health within. Every cell in the body needs a continuous supply of blood, oxygen and nutrients while eliminating all waste and toxins from the body, which could otherwise cause the body to become unbalanced. Reflexology works to promote all 11 systems, organs and glands in the body to function properly and prompt the body’s own natural ability to self heal.
Just some benefits Reflexology could help with:-
- Encourages the body to heal itself
- Increases energy
- Relaxes the mind and body
- Aids stress and anxiety
- Promotes detoxing
- Aids sleep / relaxing / calming
- Overall wellbeing feeling
- Relieves fatigue
- Reduces mucular tension
- Balances hormones
Reflexology treatment sequence : Refresh the feet / hands, relaxing routine, reflex point techniques (relating to corresponding organs) relaxing routine to close down the session calmly. Please don't be put off if you have sensitive feet and be reassured that a Reflexology treatment will not tickle the feet.